anthem

Help me, it’s like the walls are caving in Sometimes I feel like giving up But I just can’t It isn’t in my blood Laying on the bathroom floor, feeling nothing I’m overwhelmed and insecure, give me something I could take to ease my mind slowly Just have a drink and you’ll feel better Just…

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grounded

This post is about energy, our connection to the Earth and how we might heal ourselves by strengthening that connection. When I say healing I’m talking about restoring ourselves to a state of improved wellness not ditching conventional medicine and professional medical care (i.e. take your meds, get your check-ups). How we think about our…

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I’m gonna be

When my chronic inflammation gets the best of me, and even with my careful diet and avoiding stress it does still get me, I have a plan in place for dealing with it. Sounds funny to say that pain is something you get used to, but you do. Generally, a flare up can last 2…

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falling down

Yep, pulled a huge “AIMEE” yesterday and fell straight on my back… in the kitchen… on the tile. I wish I could say the floor was slippery or the kitten was underfoot or I was running away from imaginary dinosaurs – but none of that happened. I was standing just outside the back door as…

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