relapse

After two accidental glutenings since Friday(last) it was not my best week. I’ve been having discomfort and mild depression. Each time this happens I get even more vigilant about what foods I’m consuming. The good thing about this is that I know there’s hope; I’ll feel better in time and I’ve not damaged myself too…

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wild apple magazine

I’m not a fan of recipe hacks. You know, the ones. SUPER YUMMY (GLUTEN FREE) CUPCAKES. While I’m doing my Whole30 I cannot do grains of any kind so there are no cupcakes in my near or distant future. Since overhauling my diet, I haven’t been searching out substitutions for desserts or treats. What I…

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tangerine trees and marmalade skies

…where rocking horse people eat (gluten free) marshmallow pies… Today was Beatles day… for me, anyway. I’ve got a lot going on that requires complete concentration so I have to have ear buds fully engaged. For a few days I listened to Nine Inch Nails (matched my mood) but once I got all that out…

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